Prove the work.
AVOW verifies the time you actually stayed focused.
AVOW automatically pauses your timer when you leave, tracks distractions, and shows how much verified work you actually completed.
Coming Soon on the App StoreSet a focus target. Alarm sounds when you leave. It stops when you're back.
Measure an entire work session quietly. AVOW records focused, distracted, idle, and away periods without interrupting your workflow.
- Presence verification
- Automatic timer pausing
- Phone distraction detection
- Detailed session timelines
- Daily and weekly summaries
- Personal alarm recordings
- Original alarm sounds and voice alarms
- Private processing on your device
- Mac and Windows companion applications coming soon
Camera processing happens locally. AVOW does not record or upload camera footage and does not perform facial recognition. Community leaderboards are optional; if you verify a region to join one, only a coarse region is stored, never your coordinates.
Working on a computer?
AVOW Desktop lets you verify work directly from your Mac or Windows computer while keeping your phone available.